6 Week training course Grants entry to one session per week Valid for women only or mixed classes Choose any weekly class on our calendar


Embark on a transformative fitness journey with our exclusive 6-week training course. This comprehensive program is designed to empower and elevate your fitness goals, providing you with the tools and guidance to achieve lasting results.

With this course, you will have access to one invigorating session per week, allowing you to establish a consistent fitness routine that fits seamlessly into your busy schedule. Whether you prefer women-only classes or mixed classes, we offer a supportive and inclusive environment where you can thrive.

Our flexible course structure enables you to select any weekly class from our diverse calendar. Explore a range of workouts tailored to your preferences and goals, including high-intensity cardio, strength training, flexibility, and mindfulness sessions. With each passing week, you’ll experience growth, progress, and a renewed sense of vitality.

Please note that this course grants entry to one session per week and is valid for the duration of 6 weeks. It does not include additional perks or benefits. We are committed to your success and are dedicated to providing you with a holistic fitness experience.

Join us today and take the first step towards a stronger, healthier, and more confident version of yourself. Immerse yourself in our supportive community, harness the power of expert guidance, and unlock your full potential.

To enroll in the 6-week training course or for any further inquiries, please reach out to us at bookings@swbw.co.uk. Our knowledgeable team is ready to assist you in selecting the perfect class for your fitness journey. Don’t wait – start your transformation today!

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