12 Week training course with a break Grants entry to one session per week Valid for women only or mixed classes Choose any weekly class on our calendar


Embark on a comprehensive and transformative fitness journey with our 12-week training course. This exclusive program is designed to elevate your fitness levels, challenge your limits, and help you achieve remarkable results.

With this course, you will have access to one invigorating session per week, allowing you to establish a consistent fitness routine that aligns with your schedule and commitments. Whether you prefer women-only classes or mixed classes, we provide a welcoming and inclusive environment where you can thrive and reach your goals.

Our 12-week training course offers flexibility and variety, enabling you to choose any weekly class from our diverse calendar. Explore a range of workouts tailored to your preferences and aspirations, including high-intensity cardio, strength training, flexibility, and mindfulness sessions. Each session is thoughtfully designed to push your boundaries and keep you motivated throughout the program.

In recognition of the importance of rest and recovery, our 12-week training course includes a scheduled break to rejuvenate your body and mind. This allows you to recharge, prevent burnout, and come back even stronger for the remainder of the program.

Please note that this course grants entry to one session per week and is valid for the duration of 12 weeks, including the scheduled break. It does not only provide access to classes but also offers a holistic fitness experience and expert guidance to support your journey.

Join us today and embark on a transformative fitness adventure that will reshape your body and elevate your well-being. Take advantage of our supportive community, expert instruction, and flexible class options to unleash your full potential.

To enroll in the 12-week training course or for any further inquiries, please reach out to us at bookings@swbw.co.uk. Our dedicated team is here to assist you in selecting the perfect class to begin your fitness transformation. Don’t miss out on this opportunity – start your journey to a healthier and stronger you today!

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