In personor Online
Our mission is to provide affordable fitness training to improve lifestyle, health, and nutrition for individuals of all genders and ages in urban areas. We are committed to making fitness accessible to everyone and empowering them to achieve their wellness goals.
hello there
Based in Stockwell, South London, SWBW is a welcoming and inclusive training team.
A place to come to just as you are.
Personal Training
level up!
Special fitness training programs. Suitable for everyone from beginners to professional athletes. Join up!
Online
from anywhere
We look forward to meeting you live! Catch-up using our library of classes
amenities
Located in Southwest London, our fitness experience includes classes in beautiful local parks and a bright, spacious urban unit.
We welcome all levels
our teachers
Are you ready to build a better world from the inside out?
"Fitness training is an exploration into the potential of the human body; it is the journey to discovering your true strength. Fitness is one of the ways we awaken our inner power; it is you, it is me, it is everyone."
people say
“Discovering SWBW has been a game-changer the morning workouts in the park fit around my school drop-off. The instructors are so supportive, making it easy for me to ease back into fitness. I feel stronger and more energised than ever before. Highly recommend to any mum looking to prioritise their health amidst a busy schedule.”
news & resources
The power lies within you, where what you can control resides
Know more, go deeper
